BetterYou Magnesium Flakes - 1000 grams

Magnesium Flakes - 1000 grams - BetterYou Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath. Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride. A gentle and effective method of supplementation. The magnesium used within Magnesium Flakes has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals. Benefits Zechstein Inside® pure magnesium flakes Promotes natural relaxation Soothes sore and tired muscles Suitable for baths and pedicures Efficient absorption of magnesium Ingredients:Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration). How to useFootbath: Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.Bath: Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple. Warnings For external use only: Avoid contact with eyes: Do not use on damaged or broken skin. Supplements should not replace a balanced diet or a healthy lifestyle. Keep out of reach of children. ...